HOW TO BEAT YOUR BLOATING BEAST AND LEARN ABOUT YOUR BODY'S NATURAL SETPOINT
POSITIVE CHANGES YOU CAN LOOK FORWARD TO IN YOUR RECOVERY
Oh yes, and there are many...
Once you start to follow your structured eating program, there will follow some functional positive, exciting new changes that will happen. These include:
- Beginning to feel calmer as your emotions and mood begin to stabilize.
- Your sleeping will improve; you won’t be waking up in the night hungry.
- Feeling so much less anxious and stressed.
- Your skin will become so much brighter due to hormonal and dietary changes.
- Your self-esteem will improve as you start to feel more confident in yourself.
- AND so much more.
You will see so many exciting new positive changes as you move forward; it will be like you’ve awakened from a dream or, rather, a nightmare!