BULIMIA SUCKS! BOOK AND HOW TO WORK THROUGH THIS COURSE
BULIMIA SUCKS! BOOK (PDF)
Here is your very own pdf copy of the Bulimia Sucks! book, just click the link below to access and download this:
HOW TO WORK THROUGH THIS COURSE
Regardless of where you are in your recovery, this is where you need to start!
Slowly work through each critical step and:
- Begin to understand what you need to do to start changing your behaviors.
- Learn each powerful technique thoroughly to change your patterns and habits, links, and negative behaviors.
Buy a hardback notebook to use throughout each step or if you have purchased the Bulimia Sucks! Workbook then use this for each step.
Imagine unraveling your bulimia behavior and having the tools to rearrange them and then piece them back together, so they work effectively for you.
It’s fantastic; you’re here, thinking about where you are now and how you can move forward positively. Are you ready to make tremendous discoveries about yourself and learn to develop new powerful skills?
*IMPORTANT WARNING*
Suppose you’re triggered by reading something in this course, and you feel like you want to slip back into your negative behavior. Then I want you to zip to Step 8, immediately and learn the EFT (Emotional Freedom Technique) before you do anything else to limit the difficult thoughts and feelings you may be having.