Welcome to the Anxiety Hacks Bonus Companion Course
Watch this brief introduction to the course with Kate Hudson-Hall
What you will learn in your Bonus Companion Course
Follow Kate as she takes you through each of the techniques in the book. downloadable tables and much more...
Are you ready? To start the course zip down to the Start Here section in the welcome to the Anxiety Hacks Bonus Companion Course section to learn how you are going to feel calmer as you learn about your anxiety patterns and how to begin to change these.
Anxiety Hacks Bonus Companion Course Curriculum
Welcome to the Anxiety Hacks Bonus Companion Course
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Hackster 1. Ground Tools with Jewels
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Hackster 2. The Unexpected Problem with Anxiety
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Hackster 3. Change Your Thought, Change Your Mind
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Hackster 4. Learn To Surf Without Water!
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Hackster 5. Do You Want Some Magic To Reduce Your Anxiety?
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Hackster 6. Anxiety Patterns: It's Getting To Be A Bit Of A Habit
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Hackster 7. Joining The Dots...
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Congratulations on completing the course
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